Thursday, October 18, 2007

WEIGHT WATCHER WEIGH IN - "The Big Dip!" :)


In Weight Watchers we talk about making a lifestyle change...one that includes eating healthy foods in moderate portions, healthy exercise and drinking lots of water.

I don't often say these words...but I'm proud of myself for all of the hard work I have done in the past six weeks! My clothes are looser, I am drinking enough water for a small third world country, I am writing down and tracking all the food I am eating, and I am getting regular exercise!

Who would have guessed that this would be part of my journey as I turned sixty! I feel so grateful!

Drum roll please...I lost 4 lbs this last week for a total of 16.6 lbs!

So..the journey continues, one day at a time and one pound at a time! Stay tuned and you'll see less of me next week!

God Bless! Love and hugs to all who read this! Linda

6 comments:

The Farrell Family said...

I'm so proud of you for all of your hard work. I know that it isn't easy! You're really doing a great job!

I love you,

Amy

jessithompson said...

OVER 16 POUNDS!!!!!!!!!! THAT IS AMAZING! I'm so proud of you - you deserve this reward for all of your hard work! Keep at it, mom. I have an ear to ear grin reading this! Can't wait to see less of you next week - YOU GO GIRL!!!

Mommymeepa said...

Great Job!! Keep up the great work!! You are awesome and a great inspiration. I just realized I used the word GREAT a lot. HA!! :-) Have a GREAT day!!

Kim Ellis said...

Linda - You are doing so amazing on this new journey - I look forward to seeing less of you :-)

Thank you for being an inpsiration!

Anonymous said...

There's the dip that your weight watcher instructer was talking about wasn't it! I'm so proud of you for all of the hard work you're doing! I love you all tons!


Love,
Kayla

Tiffany said...

Wow! You are on fire! I hope you are screaming your pride at the top of your lungs! Keep up the good work. You are an amazing inspiration!

"Dirt Therapy"...

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