It has been a crazy week with two birthday celebrations, However, with one exception, I did a pretty good job at portion control, drinking lots of water, and getting in my exercise! I am diligently working toward my goal...one pound at a time!!!
Drum Roll please...I lost three pounds!!!
My goal is 2 lbs a week so I am pleased!
God Bless and hugs to all who read this! Love, Linda
If every person made it a rule that wherever you are, whenever you ...